Counselling & Psychotherapy for Expatriates

If you need to talk, a Transitions Therapist is here to listen.

Expatriates, students, international workers and military personnel - may find relocating to a new country a daunting experience. Culture shock, language barriers, unforeseen circumstances, expectations, acclimatizing oneself to the new culture, career anxiety, alien registration and uncertainty, may prove to be more of a challenge then initially expected. Suddenly everyday tasks can become complicated and difficult to perform. This can cause a strain on relationships with others and one may develop feelings of Isolation upon realizing their usual support networks are thousands of miles away.

Even highly successful individuals may experience personal difficulties at sometime throughout their lives. These difficulties may be brought on by a conflict, trauma, bereavement or related to long-term stress. If you have been experiencing emotional or physical distress, such as a lack of motivation, sleeplessness, anxiety or low mood, then talking therapy may be beneficial for you.